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Let's Get Physical: How Women Discovered Exercise and Reshaped the World by

• Let's Get Physical: How Women Discovered Exercise and Reshaped the World
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593188422
• Publisher: Penguin Publishing Group

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A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture—from jogging and Jazzercise to Jane Fonda—and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating hidden history of contemporary women’s fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical reclaims these forgotten origin stories—and shines a spotlight on the trailblazers who led the way. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today: the radical post-war pitch for women to break a sweat in their living rooms, the invention of barre in the “Swinging Sixties,” the promise of jogging as liberation in the seventies, the meteoric rise of aerobics and weight-training in the eighties, the explosion of yoga in the nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical strength and competence—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

Let's Get Physical : How Women Discovered Exercise and

Let's Get Physical by Danielle Friedman - Penguin Random
A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane 
All Book Marks reviews for Let's Get Physical: How Women
A positive rating based on 6 book reviews for Let's Get Physical: How Women Discovered Exercise and Reshaped the World by Danielle Friedman.
Let's Get Physical: How Women Discovered Exercise and
Jan 4, 2022 — Let's Get Physical: How Women Discovered Exercise and Reshaped the World A captivating blend of reportage and personal narrative that explores Format: HardcoverPublisher: G.P. Putnam's Sons
Let's Get Physical: How Women Discovered - Amazon UK
Let's Get Physical: How Women Discovered Exercise and Reshaped the World Hardcover – 6 Jan. 2022 ; Fact-packed but bouncy. ― The New York Times ; Well-researched 
About – Danielle Friedman - Medium
Danielle Friedman is a journalist and the author of Let's Get Physical: How Women Discovered Exercise and Reshaped the World, forthcoming from Putnam Books 
How Women Discovered Exercise and Reshaped the Wo
Let's Get Physical : How Women Discovered Exercise and Reshaped the World ; Binding · Hardback, ; Date of Publication · 06/01/2022, ; Series · N/A, ; Imprint · Icon 
Let's Get Physical by Danielle Friedman - Penguin Random
A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture–from jogging and Jazzercise to Jane Fonda– 
Let's Get Physical: How Women Discovered - Amazon.it
Let's Get Physical: How Women Discovered Exercise and Reshaped the World (English Edition) eBook : Friedman, Danielle: Amazon.it: Kindle Store.
Let's Get Physical: How Women Discovered Exercise and
Let's Get Physical: How Women Discovered Exercise and Reshaped the “[A] fascinating look at the world of modern exercise and some of the 
Let's Get Physical: How Women Discovered Exercise and
Amazon.com: Let's Get Physical: How Women Discovered Exercise and Reshaped the World (Audible Audio Edition): Danielle Friedman, Danielle Friedman, Publisher: Penguin AudioAudible.com Release Date: January 04, 2022 Rating: 4.8 · ‎26 reviews
Let's Get Physical: How Women Discovered Exercise and Reshaped
Let's Get Physical: How Women Discovered Exercise and Reshaped the World (Hardcover) In Let's Get Physical, journalist Danielle Friedman reveals the 

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